If you are interested in services, please contact me to determine if there are openings and if I am a covered provider for your insurance. I can be contacted by email or voicemail. Please do not hesitate to call back or email me at christina@cjntherapy.org if you do not hear back! It can take several days to return phone calls.
OFFICE HOURS
Office hours are by appointment only. Evening hours are the most requested hours and are often booked several months in advance. I am available Monday - Thursday from 7am - 6pm.
Sessions are initially scheduled at a frequency of once per week and last between 45 and 60 minutes. If you are in treatment for OCD, it is recommended that sessions are attended twice per week. Please be aware that it is typical for clients to experience an increase in distress at the start of therapy. Frequency of sessions will decrease once you begin to experience symptom relief.
The first appointment focuses on getting to know you, gathering information, and determining your goals for therapy. I ask questions that explore the concerns that brought you to therapy, background and medical history, social history, sleeping patterns, and past treatment experiences. I will also ask you to identify a few goals for treatment.
The purpose of the first few sessions is to establish a therapeutic relationship. If I am not the right therapist for you or if other issues arise that are outside of my expertise, we will work together to find a therapist who better meets your needs.
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